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Hi, I’m Kerry Nadal!

I’m a Nutritional Therapy Practitioner (NTP), with a BS in Education, who’s here to help educate and empower you to improve your health. Using a holistic and personalized approach, I work with individuals and families to simplify their paths to better health. 

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Are you concerned about any of the following?

  • Nutritional Support:
    • For you
    • For your family
    • For your student athlete
  • Constipation
  • Bloating/gas
  • Fatigue
  • Weight gain
  • Difficulty losing weight
  • Brain fog
  • Food Allergies or Sensitivities
  • Inflammation
  • Joint pain
  • Acid Reflux/GERD
  • Migraine headaches
  • Insomnia
  • Too much screen time
  • Anxiety
  • Depression
  • Leaky Gut
  • Blood Sugar Fluctuations
  • Chronic Stress
  • Hormonal changes
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About Me

As a working mom I can relate to the relentless struggle to eat real food in a fast-paced, fast-food world. I am passionate in my pursuit of the root causes of your health challenges.

After experiencing several health issues myself (hypothyroidism, hormonal imbalances, and insomnia) due to dieting, bingeing, emotional eating, and overall poor nutritional choices (in my 20s I actually thought Nachos Bell Grande was a balanced meal),

I am excited to help others develop a personalized strategy for enduring health and vitality.

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Work With Me

As your Certified Nutritional Therapy Practitioner, I will take a bio-individualized approach that recognizes when it comes to health and nutrition, there is no one-size-fits-all method. Nutritional Therapy is tailored to an individual’s needs, lifestyle, activity level, stress level, ancestry and more.

We will not use a band-aid approach when it comes to your health. We will work together find the root causes of your health challenges along with effective solutions.

We will focus on the following Nutritional Foundations to deliver optimal health results:

  • Nutrient-Dense, Whole-Foods Diet
  • Digestion
  • Blood Sugar Regulation
  • Fatty Acid Balance
  • Mineral Balance
  • Hydration

Though nutrition is the primary focus of Nutritional Therapy, we will also concentrate on improving lifestyle habits such as sleep, stress and movement.  

A commitment to yourself and this process is required to reach your health goals. 

I look forward to supporting you every step of the way. 

My 1:1 coaching requires a three-month commitment with an option to extend after completion

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